There is so much going on in the world right now that can cause stress, anxiety, anger, sadness, the list goes on. With the pandemic some people may even feel the need to put their goals and plans on hold.
With social isolation and social distancing it can make things that much harder. You may not have the contact you need, the person sitting there talking you through everything over a cup of coffee.
Saje Flow is the founder of Dancing & Life. Dance and movement are important parts of the teachings. You can do the full 30 program or the 7 day free challenge! The program can help you tap into your inner strength and give you tools that can be applied to life any time or during a crisis.
Check out the Dancing & Life site. And sign up for the Dancing & Life 30 Day Challenge or free 7 day challenge here.
I’ll be posting some cues, prompts, and positive thought/ideas from Saje Flow on my social media accounts throughout the month. If you choose to participate in any of the actions, I’d love to see it! Tag me and let me know how you’re doing! If you do the 30 Day Challenge you also have a chance to win prizes from Dancing & Life and can even be chosen to share your story!
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