Post a video of yourself being happy! Dancing, singing, celebrating your life! Tell us why you’re happy and share it! #dancingthroughcrisis
It’s amazing that you are working so hard yet you know the importance of taking care of yourself.
Mindfulness keeps you going strong. I’m so glad you’re doing what you need to be present and fit.
I’m happy to know that you have a plan for decompressing, so you can recharge. Tell us, what’s your mode of recharging?
Sometimes all it takes is just a little inspiration to find your spark for creativity. A recipe idea, remembering something you used to do from your past, finding a fitness video on instagram, whatever it may be. Where do you sometimes find your creative spark?
For me I’ve been finding more and more inspiration on instagram.
If you need more ideas to make positive changes in your life, I encourage you to check out Dancing & Life. They have a free 7 day challenge as well as a 30 day Dancing Through Crisis program.
This content is sponsored by Blog Meet Brand and Dancing & Life. Any opinions expressed are my own. This post does contain affiliate links. I will earn a small commission from sales made through my links.