Free Webinar From PennState Ext: Health Insurance and Mental Health

If you didn’t know, PennState Extension frequently offers free resources, webinars, classes, and community events on lots of different topics.

Navigating Health Insurance can be overwhelming. Navigating health insurance for mental health can seem even harder sometimes. Penn State Extension has a free informative webinar: “Smart Choice/Smart Use Health Insurance: Smart Actions for Mental Health” 

“Smart Choice/Smart Use Health Insurance: Smart Actions for Mental Health,” is aimed at helping people understand how to use health insurance to pay for mental health care and manage expenses related to ongoing care.

This webinar will take place from 9 a.m. to 10:30 a.m. March 26.

The program is designed for people interested in learning more about the management of health care, with a particular focus on prioritizing their mental well-being and strategies to effectively navigate the health care system and make informed decisions regarding their mental health care coverage.

You might be surprised to find that with some insurances you may not have to pay anything for counseling.

Attendees will learn:

— What is considered mental health care services.

— The importance of seeking early treatment for mental health challenges.

— How you can use health insurance to pay for mental health care and manage expenses.

This webinar is free, but attendees must register March 24 to get the access link. Those who register also will receive a link to watch the recording of the program.

For more details and to sign up, visit the Penn State Extension website or call 877-345-0691.

My Favorite Freebies for February 2026

I sure do love a good freebie. I’m not a fan of the freebies where you have to click here, follow this page, search this stuff and then maybe, just maybe you’ll get an add for a free perfume sample. I don’t feel I should have to work that hard for a chance at getting a card with a small rub on fragrance. That’s if it works for you (It never has for me).

I’m also a fan of free events that possibly even hand out freebies.

No I like the solid free samples, rebates, etc from legitimate companies. I don’t even mind doing a short survey. With that being said, these are my favorite freebies for February 2026. I know the month is almost over, but, I found a few I liked.

Please note that free samples go quickly. Some are only available for short periods of time. For free events, be sure to double check times/dates in your area

  1. 4 free bags of Like Air Puffcorn after rebate
  2. Free Lawnmower build event for kids at Lowes
  3. Free terra cotta pot and clay craft event at Michaels
  4. Free game of bowling
  5. Free flower wreath craft kit at JCPenney
  6. Free handcrafted beverage at Capital One cafe
  7. Free travel guides no cc needed
  8. Free Scream 7 kill tour t-shirt (giveaway every hour today)
  9. Free sample Pedigree pouches Dog food & Drizzlers savory sauce
  10. Free $10 for signing up for JCPenney Rewards (rewards account is free)

I’m thinking of making this a monthly feature so if you’re interested, let me know

This post does contain affiliate links. I will earn a small cpc for these links

FREE Event tomorrow! Saturday Sept 14, 2024: Motor for Meals Event with the Central PA Food Bank

This event is happening tomorrow but I love the cause so I wanted to post about it just in case anyone wanted to attend.

Saturday September 14, 2024 the Central Pennsylvania Food Bank (CPFB) will be hosting a Motors for Meals event to help raise awareness of food insecurity in the community in partnership with the PACE Miata Club.

Motors for Meals is a free community event that is part of Hunger Action Month, a time when the Central Pennsylvania Food Bank joins with Feeding America food banks across the U.S. to raise awareness on the issue of hunger in our communities and raise our collective voices to advocate, educate and work together to end hunger & food insecurity.  

The community will enjoy face painting, food trucks, car cruise, and tours of the Central PA Food Bank warehouse. The tours will begin at 10:30 am and there will also be a brief awards ceremony at 12:30 pm.  

When: Saturday, September 14, 2024 

Time: 10:00 am – 1:00 pm 

Where: Central Pennsylvania Food Bank 

3908 Corey Road Harrisburg, PA 17109 

Come out and enjoy this free event for a good cause. I think this would be a great way to learn about the struggles some Pennsylvanians may be facing and learn about resources.

About the Central Pennsylvania Food Bank:  

The Central Pennsylvania Food Bank is a nonprofit organization with a mission of fighting hunger, improving lives, and strengthening communities. It provides meals for 202,000 neighbors each month, by working with its 1,100 partner agencies and with the critical help of more than 15,000 volunteers. Its bold goal is to provide access to enough nutritious food for everyone struggling with hunger in each of the 27 central Pennsylvania counties it serves by working with its collaborative network and convening and nurturing partnerships to make progress toward ending hunger. Recognizing that there is a direct correlation between hunger and being marginalized, the Central Pennsylvania Food Bank is committed to working against racism and other systematic obstacles that prevent people from thriving. 

About PACE Miata Club: 

To unite Central Pennsylvania Mazda Miata enthusiasts in a spirit of friendship and to enhance their enjoyment and knowledge of the Miata. Back in 1992, Miatas were becoming more numerous in the central Pennsylvania area but there was no Miata club since the short-lived Keystone Club had disbanded. Our founder, Dave Allen, decided to remedy this sad situation and travelled to the Miatas at Indy event in the summer of 1992 to get the charter for a new club from the Miata Club of America. Also at that Indy event were Bob & Jo Bookwalter and Julie Swope and these three Miatas (one blue, one white, one red) formed the nucleus of the new club. That summer, more Miata nuts joined the club and after a few local drives, in October PACE took its first run to the Skyline Drive. 

Free 9 qt Laguna Ice Chest Cooler at Walmart (Exp 7/24/23)

TopCashBack is one of my favorite cashback sites. They consistently offer some of the highest cash back on sites I like to shop. They also have fun contests and great freebies like this one for new members.

This time, TopCashBack is offering a Free Igloo 9 qt Laguna ice chest cooler at Walmart after cashback.

giving new members a FREE Igloo 9 Qt Laguna Ice Chest Cooler, Red at Walmart! Spend a total of $12.98 or more on an Igloo 9 Qt Laguna Ice Chest Cooler at Walmart and get $12.98 in cash back. To get even more out of this freebie deal, check out the full list of qualified categories to earn cashback from on the TopCashback Walmart merchant page.

How to get your free cooler after cashback.

  • Sign up for a free TopCashBack account (remember this deal is for new members only)
  • Click this link to take you to the free cooler after cash back offer on TopCashBack’s website and click “get offer” this will take you directly to the product offered on Walmart’s website and track your cashback
  • Purchase a cooler valued at $12.98 or more (you will only receive $12.98 cash back so you can purchase a larger one but just know you’ll only receive $12.98 cash back. If the purchase is under $12.98 the offer does not apply)
  • Within 7 days of purchase you will receive $12.98 cashback deposited into your TopCashBack account
  • This offer expires 7/24/23

Terms & Conditions:
Disclaimer: This post is in collaboration with TopCashback.  I may earn affiliate commission from any sales
Note: Transactions must contain at least $12.98 worth of purchases (before tax +shipping)  to ensure the $12.98 cash back is credited to TopCashback accounts. Transactions may initially track lower, but within the 14 days after purchase it will be uplifted and turn payable at the amount of $12.98. Transactions may take up to 7 days to appear in your TopCashback account. The deal is open until 11:59pm PST on 7/24/2023 or until supplies run out; whichever happens first; applicable for purchases made directly after clicking through the TopCashback mobile or desktop website; not applicable for purchases made through the TopCashback app or merchant app. Only one TopCashback account is permitted per member. Only one freebie offer is permitted per new member. Cannot be combined with other TopCashback freebie offers.  Do not close the window, open any new tabs, or use non-TopCashback approved coupons while checking out.

FREE 4 Pack Dawn Ultra Dish Liquid & Sponge Set Deal After Cash Back

HUGE SAVINGS! TopCashback is giving new members a FREE 4-Pack of Dawn Ultra Liquid Dish Soap & Sponge Set from Staples! Spend a total of $20.99 or more on a 4-Pack of Dawn Ultra Liquid Dish Soap & Sponge Set and get $20.99 in cash back. Share this deal with your audience now so everyone can take advantage!

This deal is for new TopCashBack sign up only. If you’re not familiar with TopCashBack it’s a cash back site for your online shopping. It is one of my fave cash back sites because they have many of my favorite places to shop and consistently have some of the highest cash back.

Follow this link to get your FREE Dawn Ultra Dish Liquid and Sponge set then follow the instructions on TopCashBack offer page. Again this offer is only for people that sign up for TopCashBack with this link. This deal expires January 6, 2023