Happy New Year everyone! Thinking about everything I accomplished and things I could have done better at in 2016, I have very few regrets. We celebrated a lot of first in our home. Our first Easter, our first summer, our first family picnic. We discovered Topsail Island, NC which has been everyone’s favorite vacation yet. I now have TWO teenagers in the house (my middle son turned 13), a new niece, …oh just so much.
My regrets are few but one thing I did was I started a program in January last year. The best program I ever did. I did it for 4 months and lost 12 lbs and my body was healthier. Unfortunately I started slacking off and eventually fell off all together. I gained that 12 lbs back and then some. It wasn’t the program, it was my mind set. So this time I need to make some changes. I think the problem was that I did the same exercise program throughout the 4 months and I got bored with it. So This time I’m trying Beachbody On Demand. I’ll have access to tons of different workouts so I can switch it up whenever I feel like. it. I’m still going to stick with the 21 Day Fix eating plan because it was one of the simplest plans for me to follow. I am NOT a Beachbody coach but if you’re looking for one my coach Shannon Butler is a Diamond level coach and she’s awesome. She reached diamond for a reason! I have an super inspiring post from her coming up this week. You’ll definitely want to read it!
So today is the first page in the 2017 book. Start your story off right. Forget about the negative in 2016, build on the positive. Every day is a new day for a fresh start. Join me all of January where I will feature inspiring posts from goal smasher like Shannon, introduce you to product and services to help you with your new year goals. Not just health but self improvement, financial, organizational and more.
